In dwelling, live close to the ground. In thinking, keep to the simple. In conflict, be fair and generous. In governing, don't try to control. In work, do what you enjoy. In family life, be completely present (Lao Tzu)
Modern life is ego centered which tends to emphasize thinking and neglect body movement and emotions. As a result, modern man is lost, stressed and tired running behind illusions such as power, prestige, material possessions, competitions, and the approval of others.
Lama provides public lectures, seminars, individual holistic coaching, which inspire you to further understand the different levels of your being, your life purpose and how to live joyfully moment to moment in the present NOW and in the every NOW to come.
In this course we combine ancient wisdom with modern nutrition and current scientific research, not only to answer questions such as what to eat but to be more conscious about how, how much, why, when, where and with whom we eat. vegetarianism, dieting, and food supplements are covered.
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